How people are benefitting from Ayurveda for their gastric problems
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Common gastric problems like gastric reflux and irritable bowel syndrome can cause symptoms like pain, bloating, gas, and abdominal cramps. These digestive disorders can limit the quality of life. Ayurveda can offer remedies that help you get rid of these symptoms and restore harmony to your body and mind.
According to Ayurveda, there are three types of toxins that get accumulated in the body and causes gastric problems. The most common toxin is ‘ama’. It is formed when you eat the wrong food or your digestive tract is weak. If it is not removed, it can cause an imbalance of the doshas. If the causative factors are not treated soon, the ama reacts with sub doshas to create the second type of toxin, ‘Amavisha’. This is the strongest toxin. The third type of toxin is an environmental toxin. To remove this you need to remove your exposure to a contaminant. A small lapse in your dietary habits can create ama and a long lapse will develop amavisha.
Ayurveda indicates that the main cause of gastric problems is pitta dosha. It causes irritable bowel syndrome, ulcers, and heartburn. To treat this, the first step is detoxification and cleansing. If your body is not cleansed, any other treatment will not provide long-term treatment. Ayurveda uses laxatives, fasting, enemas, and cleansing of sinuses to achieve detoxification. Another important aspect of the Ayurvedic treatment is diet. There are certain foods that calm the doshas. Similarly, there are other foods that can irritate the doshas. Usually, a specific diet is recommended to correct the imbalance of doshas according to the patient’s profile.
Ayurveda has been benefitting people for ages. But with time, modern medicine replaced it. There are several reasons as to why you should go Ayurveda way when it comes to gastric problems. Here is how people are benefitting from Ayurveda for their gastric problem:
- Natural
None of the Ayurveda medicine contains ingredients that are harmful to nature or can have any side effects. Most of the ingredients are obtained organically so they are not only environment-friendly, but also have positive side effects. They treat the issue and give you a longer and better life.
- Lifestyle
All the Ayurvedic treatments make sure that you incorporate a healthy lifestyle. There are changes in diet and routine that give you maximum benefits.
- Affordable
Compared to the modern medicine, Ayurvedic treatment is economical. People have gotten rid of several diseases permanently, thanks to Ayurveda, at an affordable price. Also, the home remedies offered by Ayurveda include ingredients easily available in the kitchen.
- Long-term
As Ayurvedic treatments include the complete change of lifestyle, the benefits are long-term. With the healthy lifestyle, there are less gastric problems. It may require controlling yourself a lot and staying away from junk foods. But it will also keep you away from several health problems.
