In the twentieth century, marijuana was stigmatized in a big way, and it was largely thanks to the film entitled “Reefer Madness”, which was produced as a “moral film”, and in which it was clearly visible the supposed effects of marijuana on the health of people who consumed it in excess.
This type of film and the social stigmas of that time helped to classify marijuana as a high-risk drug for overall health. Although today it is known that the effects of marijuana for health are not exactly harmful if this plant is used to its exact extent, there are still those who abuse marijuana, as they do with alcohol and other types of marijuana substances. Detoxifying from marijuana it’s not as difficult as people can imagine; know then 8 ways to detoxify your body.
There are very simple methods to detoxify from marijuana, and although this is not one of the most harmful drugs, if you learn to consume it properly, there are people who still consider the use of weed dangerous.
The below methods for detoxifying marijuana doesn’t remove the THC metabolites fast enough, if you have an urgent need to detoxify, it is best to use detox drinks. You can check https://www.exit-5.info’s detox drink reviews if you are not sure about using such drinks.
Look at below 5 methods to detoxify from marijuana if you have the opportunity to take your time about it.
1. Drinking alcohol
Alcohol stimulates the liver to eliminate more fluids, through which the detoxification process is carried out in a simpler way. One or two beers or glasses of wine a day will help eliminate any trace of cannabis from the bloodstream.
2. Consume Creatine
Creatine is an organic substance found in muscle tissue, which is synthesized in the liver and kidneys and which is able to eliminate any extra toxins and waste in the organism. This substance is taken in the form of capsules and helps eliminate THC from the organism. It is recommended to take a single creatine capsule daily.
3. Drink Water
The water helps to eliminate fluids in a continuous way, and is excellent at the moment of eliminating the THC from the organism. It is recommended to drink 2 liters of water daily, to maintain our good health in general.
4. Go To The Sauna
Although not as effective as urine, the sweat also helps eliminate toxins from the organism. A good session in the sauna will help you to purify your organism.
THC is also lodged in fat cells, so when exercising and burning calories, THC is also eliminated. Walk, run, ride a bike or do any other type of exercise at least 30 minutes a day, but do not forget to stay well hydrated.
Recent studies have shown that occasional marijuana smokers retain THC for only 4 days, while frequent smokers do so for 10 days, and extreme smokers for up to 70 days. In any of the 3 cases, any of these methods to detoxify from marijuana will be effective.