For everyone, it’s quite difficult to make a good habit and to stick with it in the long term. But the attraction from a bad habit is way more than[…]

Even if we live in the modern society where we have access to all kinds of information, people are often too stubborn to deal with some pain that they are[…]

Vaginal atrophy is a commonly occurring condition, typically in menopausal women and is characterised by drying, thinning and inflammation of vaginal walls because of reduced estrogen. In many cases, vaginal[…]

Staying in good shape is essential in that your body will be in the perfect state for you to carry on with your regular activities. There is an increased risk[…]